Join our Free Community Yoga Class led by new enthusiastic and talented yoga teachers looking to join the Yogalife Team. This class offers a wonderful opportunity to experience the benefits of yoga in a welcoming and supportive environment.

Connect with Community: Join a diverse community of like-minded individuals who share a passion for health and well-being. Engage in a supportive and non-judgmental space where you can grow, learn, and connect with others.

Warm Hatha is suitable for practitioners of all levels, from beginners to experienced yogis. The class begins with a gentle warm-up to prepare your body for the practice ahead. The warm temperature helps to loosen muscles, increase flexibility, and promote circulation, allowing you to safely explore deeper stretches and poses.

The core of the class focuses on classic Hatha Yoga postures (asanas), each held for a moderate duration. Emphasis is placed on proper alignment, mindful movement, and connecting with the breath. The instructor will guide you through a sequence of poses designed to improve flexibility, build strength, and promote overall well-being.