Workshops & Events
Connect with the Yogalife Community, dive deeper into your yoga practice, and experience something new.
Community Class: Happy Hips (All Levels) with Hayley Keyes
FREE
Join our Free Community Yoga Class led by Hayley Keyes who has recently completed her 200HR teacher training with Yogalife in 2023.
Warm flow includes the same benefits as a Hatha class (variety, stretch, strength, alignment and stimulation) with the added component of Sun Salutations and the extra challenge of 32 degrees.
Community Class: Warm Flow (All Levels) with Telisa
SIGN UP
FREE
Join our Free Community Yoga Class led by Hayley Keyes who has recently completed her 200HR teacher training with Yogalife in 2023.
Warm flow includes the same benefits as a Hatha class (variety, stretch, strength, alignment and stimulation) with the added component of Sun Salutations and the extra challenge of 32 degrees.
Community Class: Warm Flow (All Levels) with Hayley
FREE
Join our Free Community Yoga Class led by Hayley Keyes who has recently completed her 200HR teacher training with Yogalife in 2023.
Warm flow includes the same benefits as a Hatha class (variety, stretch, strength, alignment and stimulation) with the added component of Sun Salutations and the extra challenge of 32 degrees.
Community Class: Hot Flow (All Levels) with Cheryl
FREE
Join our Free Community Yoga Class led by Cheryl Krompholz who has recently completed her 200HR teaacher training with Yogalife.
Hot flow includes the same benefits as a Hatha class (variety, stretch, strength, alignment, and stimulation) with the added component of Sun Salutations and the extra challenge of 38 degrees.
Yogalife In the Park
Join us for a serene & invigorating yoga experience at "Yoga in the Park," in the river valley - at Victoria Park site #2.
About the Event:
Yoga in the Park is a community initiative that aims to promote health, wellness, and mindfulness while enjoying our city's gorgeous river valley!
Whether you're a seasoned yogi or a newcomer to the practice, Yoga in the Park is designed to be inclusive and accommodating to all attendees.
No prior experience is necessary, and modifications will be provided to cater to individual needs and abilities.
What to Bring:
Yoga mat or blanket
Water bottle
Comfortable clothing suitable for yoga practice
Sunscreen and a hat for sun protection
Important Notes:
If you have a Yogalife membership, attendance is FREE - please sign up through Mindbody.
If you are NOT a member of Yogalife, attendance is $5.00 - please sign up through Eventbrite
Community Class: Hot Flow Strength with Jess
FREE
Join our Free Community Yoga Class led by Jess Healy looking to join the Yogalife Team. She’ll be guiding a Hot Flow (Strength) class. Hot Flow (strength) is suitable for athletes or those wishing to strengthen or deepen their existing yoga practice and are up for a challenge.
Community Class: Hot Flow (All Levels) with Kelsey
FREE
Join our Free Community Yoga Class led by Kelsey Lummer who is looking to join the Yogalife Team. Hot flow includes the same benefits as a Hatha class (variety, stretch, strength, alignment and stimulation) with the added component of Sun Salutations and the extra challenge of 38 degrees.
Community Class: Warm Hatha with Kristian
Free Class
Join our Free Community Yoga Class led by Kristian Harking who is looking to join the Yogalife Team. Warm Hatha is suitable for practitioners of all levels, from beginners to experienced yogis. The class begins with a gentle warm-up to prepare your body for the practice ahead.
Teacher Training Info Session
This session will be hosted by Caren Hui (Yogalife Studios Owner) and Wes Inaba (Program Facilitator). They will provide an overview of the training program's curriculum, schedule, costs, and certification process. You can ask questions, get to know who the instructors are, and learn more about the program’s intent.
Yoga & Puppies - Supporting Zoe's Animal Shelter
$25/Person | All proceeds go to Zoe’s Animal Shelter
Relax and unwind while surrounded by adorable and adoptable dogs from Zoe's Animal Rescue. This event is perfect for both yoga enthusiasts and animal lovers alike, and it's sure to be an unforgettable experience.
Community Class for Healthcare Workers & Nurses
On the last Saturday of each month, Lacintha will be leading a “Rest is Resistance” themed class in the non-heated Moon room.
Each month’s class will be offered to a specific group in our community and will cost nothing beyond their time.
This free community yoga class is dedicated to Edmonton’s Healthcare Workers & Nurses!
Bring anything you need to create a comfortable haven on your mat space ie pillows, blankets, eye masks etc.
Dress for comfort.
Community Class Offering: For All Teachers
FREE
On the last Saturday of each month, Lacintha will be leading a “Rest is Resistance” themed class in the non-heated Moon room.
Each month’s class will be offered to a specific group in our community and will cost nothing beyond their time.
Free Community Class | Gentle Hatha Practice with Jessica Grewal
FREE
November 5th 3:00 pm - 5:00 pm Gentle Hatha Practice with Jessica Grewal.
Jessica Grewal will be leading a yin-inspired restorative Hatha class to find relaxation and peace for the rest of your day.
Free Community Class | Hot Flow Practice with Nikki
FREE
October 29th 1:30pm - 2:30pm Hot Flow Practice with Nikki Jinks.
Nikki is a seasoned teacher, back in Edmonton, after living & teaching in Kelowna. She has a strong practice and teaching style. She’ll be leading a Hot Flow practice for our community.