YOGALIFE 200HR TEACHER TRAINING

"Yoga practices shift our identity away from the ego personality and its struggles so that we can begin to reconnect with the essential nature of our being, which is bliss."

Sharon Gannon

Learn from the best. Start your yoga teaching journey today.

Yogalife is a Registered Yoga School (RYS) with Yoga Alliance. Students who enroll in our 200-hour yoga teacher training online are welcome to register with Yoga Alliance as an RYT-200.

This training focuses on creating a supportive learning environment,
diving into yoga philosophy, history, anatomy, and physiology.

Students learn to cue and sequence poses effectively, create a challenging and enjoyable practice, and develop a balanced class suitable for everyone. The program encourages self-reflection and empathy to build a supportive community that empowers all to enjoy yoga's benefits.

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WHAT YOU’LL LEARN

  • HISTORY & PHILOSOPHY

    The Yoga Sutras, 8 Limbs of Yoga, Upanishads, Bhagavad Gita

  • ASANA (POSTURES)

    Alignment, How to teach over 70 postures, Adjustments & Modifications, Teaching Cues, Injury Considerations, What to Look For When Teaching

  • TEACHING METHODOLOGY

    The Art of Teaching Yoga, Creating an Atmosphere, Setting a Theme, Sequencing, Cueing, Adjustments

  • LIFESTYLE & ETHICS

    Business of Yoga, Teacher Student Relationship, Ethical Guidelines, Yoga Teacher as a Mentor, Archetypes, and more.

  • SUBTLE BODY & ENERGETICS

    Pranayama, Mantras, Kriyas, Drishti, The Bandhas, Energetic Anatomy: The Nadis, Kundalini, The Chakra System, The Gunas

  • DIVERSITY & INCLUSIVITY

    Discussion on Cultural Appropriation, Where social accountability & yoga intersect, Neurodiversity discussion, LGBTQIA2S+ Allyship

  • AYURVEDA

    Introduction to Ayurveda, The Elements, Doshas, and applying Ayurveda to sequencing.

MEET THE TEAM

  • Wes Inaba

    The Thread: Modern Philosophy

  • Melissa Perret

    The Body: Asana

  • Jenn Poholka

    The Sequence

  • Deepro Chakrabroty

    The Language: Sacred Form of Sanskrit

  • Kat Boehm

    The Spirit: Mindfulness & Meditation

  • Erin Newman

    The Mind: Ego & Samsara

  • Taylor Quast

    The Movement: Functional Movement & Anatomy

  • Jessica Kruse

    The Science: Ayurveda

  • Caren Hui

    The Business

WHY YOGALIFE

  • Yogalife Instructors with 15+ years of teaching experience to guide you through the teaching methodology and asana practices

  • Get practical experience through public community classes after you finish your training

  • Be in community with the teachers you've learned from and your peers you've developed relationships with.

REGISTRATION

UPCOMING COURSE
SPRING 2025: 25 Days - 10 Weekends + 5 Day Intensive

  • March 15-16

  • March 22-23

  • April 5-6

  • April 12-13

  • April 26-27

  • May 3-4

  • May 15 - 19 (5 day intensive)

  • May 31-June 1

  • June 7-8

  • June 21-22

  • June 28-29

APPLY NOW TO REGISTER

COURSE TUITION

TUITION

$3500 + GST

PAYMENT PLAN

50% of Tuition must be paid before the start date of training.
Remaining balance must be paid by Weekend 5.

YOGALIFE MEMBERS

Receive 10% OFF on the tuition as an annual commitment member.

Registration Policy

$250 Non-Refundable Deposit to secure your spot. This total will be applied to your tuition total.

Receive a full scholarship for our 200HR program.

We’re offering a full scholarship to our 2025 Teacher Training Program. You can apply here.