Spring Into Spring | Playlist

Spring is here! 

Or.. is it summer?

We can't keep track with all of the craziness Mother Nature has been throwing our way, but that doesn't mean that you won't find us soaking in every inch of sun that shines through those Edmonton clouds. Tune into this uplifting playlist for your next at-home yoga practice, or a playlist we've found that we can't stop hitting repeat on. 

Monthly Beats: Christmas Flow

If you're like me, you cannot get enough of the Christmas holidays. 'Tis the season for fuzzy blankets, bottomless cups of tea, and watching Elf on an endless loop.

For those wanting to practice a slow flow, but caught between weathering the winter woes outside and staying in by the warm fireplace, hit play on this perfectly curated Christmas setlist and let the season be bright.