$40+GST

This​ ​workshop​ ​is​ ​going​ ​to​ ​take​ ​you​ ​through​ ​the​ ​foundations​ ​of​ ​Acroyoga.​ ​You​ ​will​ ​learn​ ​safe​ ​progressive​ ​exercises​ ​that​ ​will​ ​lead​ ​you​ ​into​ ​a​ ​peak​ ​pose.​ ​After​ ​learning​ ​a​ ​few​ ​peak​ ​poses​ ​you​ ​will​ ​learn​ ​how​ ​to​ ​transition​ ​from​ ​one​ ​move​ ​to​ ​another.​ ​Safety​ ​is​ ​the​ ​number​ ​one​ ​priority​ ​so​ ​everyone​ ​will​ ​have​ ​spotters.​ ​If​ ​you​ ​ever​ ​been​ ​curious​ ​to​ ​try​ ​AcroYoga​ ​but​ ​a​ ​little​ ​nervous​ ​about​ ​it!​ ​this​ ​is​ ​the​ ​perfect​ ​intro​ ​workshop​ ​for​ ​you.​ ​You​ ​can​ ​come​ ​by​ ​yourself​ ​or​ ​with​ ​a​ ​friend​ ​and​ ​get​ ​ready​ ​to​ ​a​ ​have​ ​good​ ​time.​ ​​

Mike Mckoy is an acro instructor based out of Fort McMurray. After getting certified through AcroYoga international’s acrofit program, he started assisting during their certification program for other instructors in Jamaica and the U.S. Being a personal trainer and group fitness instructor, Mike started incorporating acro into his program for clients and small groups. Mike now works with over 12 studios travelling around the U.S and Canada teaching acro workshops. He also teaches at various acro festivals in the U.S and Canada. He is passionate about inspiring people and helping others discover Acro.